The skinny rules : the simple, nonnegotiable principles for getting to thin /

The skinny rules

the simple nonnegotiable principles for getting to thin
Show other versions (2)

The skinny rules

the simple nonnegotiable principles for getting to thin
Bob Harper with Greg Critser
Book - 2012

Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.

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Barcode Status Material Type CallNumber
37413314057011 可用 Non-fiction 613.25 HARPER
書目詳細資料
主要作者: Harper, Bob
其他作者: Critser, Greg
格式: 圖書
語言:English
出版: New York : Ballantine Books, c2012.
主題:
Weight loss.
Physical fitness.
Exercise.
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The skinny rules ebook The simple, nonnegotiable principles for getting to thin.
The Skinny Rules
The simple nonnegotiable principles for getting to thin
Electronic eBook
由 Harper, Bob
出版 2012
Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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The skinny rules [compact disc, abridged] : the simple, nonnegotiable principles for getting to thin /
The Skinny Rules
the simple nonnegotiable principles for getting to thin
compact disc abridged
由 Harper, Bob
出版 2012
CD 音頻

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520 |a Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. 
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