The skinny rules : the simple, nonnegotiable principles for getting to thin /

The skinny rules

the simple nonnegotiable principles for getting to thin
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The skinny rules

the simple nonnegotiable principles for getting to thin
Bob Harper with Greg Critser
Book - 2012

Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.

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Barcode Status Material Type CallNumber
37413314057011 متاح Non-fiction 613.25 HARPER
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Harper, Bob
مؤلفون آخرون: Critser, Greg
التنسيق: كتاب
اللغة:English
منشور في: New York : Ballantine Books, c2012.
الموضوعات:
Weight loss.
Physical fitness.
Exercise.
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The skinny rules ebook The simple, nonnegotiable principles for getting to thin.
The Skinny Rules
The simple nonnegotiable principles for getting to thin
Electronic eBook
حسب Harper, Bob
منشور في 2012
Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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The skinny rules [compact disc, abridged] : the simple, nonnegotiable principles for getting to thin /
The Skinny Rules
the simple nonnegotiable principles for getting to thin
compact disc abridged
حسب Harper, Bob
منشور في 2012
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MARC

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035 |a (OCoLC)753624743 
040 |a DLC  |b eng  |c DLC  |d BTCTA  |d WIM  |d BDX  |d UKMGB  |d UPZ  |d MCBBL  |d UAG 
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245 1 4 |a The skinny rules :  |b the simple, nonnegotiable principles for getting to thin /  |c Bob Harper with Greg Critser. 
260 |a New York :  |b Ballantine Books,  |c c2012. 
300 |a 278 p. ;  |c 22 cm. 
504 |a Includes bibliographical references. 
520 |a Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. 
650 0 |a Weight loss. 
650 0 |a Physical fitness. 
650 0 |a Exercise. 
700 1 |a Critser, Greg. 
998 |a 2012.05.08 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Hillyard  |t 1  |e 613.25 HARPER  |h Dewey Decimal classification  |i Non-fiction  |m 37413314057037